Matt Tinsley - Boys Coach
mtinsley@usd345.com

Amanda Rush - Girls Coach
arush@usd345.com

Middle school cross country is a great sport for individuals who like to run competitively. Beginner and experienced runners are welcome! Strategies will be taught to help all levels of runners, and this is a great time to get to know some new classmates.

Any middle school student can participate - there are no tryouts!

Students just need to have a current physical, concussion regulation form, and an assumption of risk form on file with the school - and then show up to the first day of practice on Monday, August 19 at 3:00 PM.

Competition Distances: 7th grade - 1 mile and 8th grade - 2 miles